Nutrition On Social Media (Navigating The Chaos)

Social media influencers disseminate massive amounts of nutrition and health related content daily. But just how accurate is this information? And what are the consequences of constantly exposing ourselves to all this nutrition-related messaging? Join us, two registered dietitians, as we explore the problems with nutrition-related social media, discuss how it can negatively impact how we think about food, and brainstorm ways to insulate ourselves from the chaotic world of online nutrition information. 

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Links to stuff we talked about in this episode:

• ⁠Katie Dunlop video⁠

• ⁠Minadeo and Pope 2022 article⁠

Some Awesome Folks to Consider Following:

• Martinus Evans (⁠@300poundsandrunning⁠)

• Aaron Flores (⁠⁠@aaronfloresrdn⁠⁠)

• Dr. Lisa Folden (⁠⁠@healthyphit⁠⁠)

• Aubrey Gordon (⁠⁠@yrfatfriend⁠⁠)

• Anna Sweeney (⁠⁠@dietitiananna⁠⁠)

• Michael Ulloa (⁠⁠@michaelulloapt⁠⁠)

• Dr. Joshua Wolrich (⁠@drjoshuawolrich⁠)

For feedback or to suggest a show topic email us at ⁠nutritionformortals@gmail.com⁠

**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**