The MSG Myth

Most of us have heard about MSG, that amazing flavor enhancer often used in a variety of Asian cuisines. But MSG has a surprising backstory, one filled with racism, bad science, and xenophobia, which all contributed to one of the most enduring misconceptions in food history. So join us, two Registered Dietitians, as we explore MSG’s sordid past and answer the question: Is MSG bad for us?!

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Links to stuff we talked about in this episode:

•A Short History of MSG By Jordan Sand

•A Racist Little Hat by Thomas Germain

• Vintage Accent Commercial

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**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**